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Your Prescription for Health and Wellness

Leave a Comment / Healthy Aging

  After 40 we all start feeling the effects of aging.  Have you gone to bed feeling fine, and wake up the next morning feeling as though you have been beaten up?  It is so crazy how our body just does not act as it once did.  My husband Joel, who always cracks me up …

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Prevention is better than a Cure

Prevention: The Key To A Happy Healthy Life

2 Comments / Health and Wellness

If I told you that taking this one pill a day would change your life.  You would not only be healthy, you would have increased energy, look and feel you best and could lower your chance of diabetes, heart disease, stroke, cancer and Alzheimer’s disease?  How much would that be worth to you? A million dollars?   Instead of …

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Prediabetes and Diabetes

You Can Reverse Your Prediabetes!

10 Comments / Diabetes, Health and Wellness, Healthy Aging, Natural Remedies

I have a very strong family history of  type 2 diabetes.  Not only do I have a long list of grandparents, aunts, uncles, and cousins, my Mom was diagnosed with gestational diabetes, then type 2 diabetes, and shortly after came the heart disease and breast cancer.   I always thought of myself as a healthy …

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Sugar and Diabetes

The #1 Thing to do to Prevent Diabetes

Leave a Comment / Health and Wellness

Did you know that 1 in 3 people have prediabetes? According to the CDC (Center for Disease Control and Prevention) 29 million people have diabetes and 86 million have prediabetes in the U.S. alone. People with diabetes are at an increased risk of serious health complications including heart disease, stroke, cancer, vision loss, kidney failure, …

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Monitoring Diabetes

What is the Difference between Prediabetes and Diabetes?

1 Comment / Health and Wellness

The main difference between prediabetes and diabetes is your blood sugar levels. These levels are above average but not quite high enough to be diagnosed with diabetes.  The easiest way to check blood sugar is to use a blood glucose monitor. You simply apply a drop of blood onto a test strip and the monitor …

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The information on this site does not create a doctor-patient relationship and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.